Stages 1 and 2 injuries must be dealt with, so that they don’t progress to Stages 3 & 4. Common Overuse Injuries in Soccer • Stress Fractures: Break or crack in the bone caused by repetitive stress. • Tibial stress fracture: Focal shin pain, which gets worse with activity. Specific tenderness directly on a spot on the Tibia.
Three common overuse injuries are: Sever’s disease (calcaneal apophysitis); Osgood-Schlatter’s disease and. shin splints. Sever’s disease is an overuse condition of the heel’s (calcaneus) growth center. It occurs among children. ages 8 to 12. Indoor soccer on a hard field is particularly stressful to this area of the foot. Soccer players
Other injuries include fractures and contusions from direct blows to the body. Overuse Lower Extremity Injuries. Shin splints (soreness in the calf), patellar tendinitis (pain in the knee), and Achilles tendinitis (pain in the back of the ankle) are some of the more common Soccer overuse conditions. Soccer players are also prone to groin pulls and thigh and calf muscle strains.
Most soccer injuries can be categorized as either traumatic injuries (getting slide tackled late, rolling an ankle, pulling a hamstring etc.) or overuse injuries (tendonitis, shin splints, stress injuries etc). Here at BIA, we can help get you “Back in Action” quicker and safer. About 42% of injuries while playing soccer come from contact with another player.
In this study, lower extremity overuse injuries in female youth soccer players affected primarily the knee. Lower knee separation distance, decreased lower extremity strength, and playing on more than 1 soccer team increased injury risk.
Overuse injuries are common in any sport, and are oftentimes difficult to prevent. ? These injuries can manifest in a variety of ways, including stress fractures. ? Overuse injuries are often caused by low-grade repetitive stress which exceeds tissue tolerance, stress fractures are also caused by repetitive stress which fatigue the underlying bone structures (Ekstrand & Torstveit, 2010).
With an overuse injury the athlete will typically show some signs of reduced speed or poor agility. In throwing sports you may notice a loss of accuracy. In timed sports the participant’s times will worsen.
Overuse Lower Extremity Injuries Shin splints (soreness in the calf), patellar tendinitis (pain in the knee), and Achilles tendinitis (pain in the back of the ankle) are some of the more common soccer overuse conditions. Soccer players are also prone to groin pulls and thigh and calf muscle strains.
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